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This list of 70 air fryer vegetarian recipes will be your new go-to on busy weeknights when you want to make healthy dinners with minimal effort. From appetizers to desserts, you’ll be sure to find recipes you love in this list of easy healthy air fryer vegetable recipes.
Have you tried an air fryer yet? If not, it’s definitely a kitchen gadget worth getting!
Air frying is a healthier way to cook which requires less oil and still yields delicious, crispy meals. With the growing popularity of air fryers, it has never been easier to prepare air fryer vegetarian recipes in a healthy, economical, and delicious way.
Air fryers are not just for frozen french fries. There are limitless recipes you can make to transform your vegetables! Air fryer veggies are a great way to cook veggies in less time, with less oil, and are easy to clean-up. If you love roasted vegetables, you’ll love making vegetables in the air fryer.
Below you’ll find veggie air fryer recipes that will be sure to impress your family and friends with minimum effort and maximum results. You can’t go wrong with this list of the best vegetarian air fryer recipes!
70 Best Air Fryer Vegetarian Recipes
Along with the instant pot and slow cooker, air fryers offer home cooks ease and versatility to get their cooking tasks done in a quick and easy way.
All healthy vegetables cook up great in the air fryer – you can use virtually any type of vegetable you can imagine! Add a little seasoning such as garlic powder, Italian seasoning, salt, and pepper, for added flavor. Cooking time will vary depending on the vegetables you use. The result of air frying is similar to roasting. They turn out nice and crispy on the outside without the need for as much added oil which in turn has numerous health benefits.
This huge list of air fryer veg dishes takes cooking veggies in the air fryer to a whole new level. Get your air fryer ready and let’s jump into the recipes!
Air Fryer Pancakes
Calories: 180 — Fiber: 1 gram — Protein: 5 grams
Why You’ll Love It: Ready in less than 30 minutes and great for batch cooking!
First up on our list of air fryer veggie recipes, pancakes! Forget about the boxed mix; this air fryer pancake recipe is just as simple! All you have to do is mix together the wet and dry ingredients, and the air fryer will do the rest of the work for you – you can even make some eggs while the pancakes are cooking! Breakfast has never been simpler! Get this air fryer pancakes recipe here.
Air Fryer Quesadillas
Calories: 208 — Fiber: 3 grams — Protein: 9 grams
Why You’ll Love It: Kid friendly because it can be customized very easily and ready in just minutes!
Make this air fryer quesadilla recipe in 15 minutes or less and delight the whole family! Made with hearty refried beans and gooey cheese, this quesadilla has a crispy outside and a delicious, creamy interior. Great for a fast and healthy dinner option, and will quickly become a favorite vegetarian air fryer recipe! Get the air fryer quesadillas recipe here.
Air Fryer Banana Chips
Calories: 53 — Fiber: 2 grams — Protein: 1 gram
Why You’ll Love It: Crunchy chips that are the ideal texture for replacing that potato chip craving!
Make your own air fryer banana chips with just 3 ingredients and a pinch of salt! These delicious homemade banana chips are ready in no time and make for a wonderful healthy snack. Try making your own today! Get the air fryer banana chips recipe here.
Air Fryer Tofu Nuggets
Calories: 300 — Fiber: 3.2 grams — Protein: 12.7 grams
Why You’ll Love It: Packed with plant-based protein, these tofu nuggets are gluten free and dairy free!
This air fryer tofu recipe is super easy, satisfying, and can be made with no oil. These perfect, bite-sized tofu puffs are golden, crispy and are great for a healthy snack or side dish. Vegan, gluten-free, kid-friendly, and includes a homemade vegan ranch sauce recipe for dipping! Get the air fryer tofu nuggets recipe here.
Air Fryer Cinnamon Rolls
Calories: 148 — Protein: 2 grams
Why You’ll Love It: The best air fryer cinnamon rolls that you can make in less than 15 minutes!
I bet you didn’t expect to see cinnamon rolls on the list of veg air fryer recipes! Air fryer cinnamon rolls are vegetarian and taste even better than baked cinnamon rolls, and only take eight minutes to cook! Follow my recipe for homemade cinnamon rolls or just use a pre-made roll for minimal prep. Get the air fryer cinnamon rolls recipe here.
Air Fryer Smashed Potatoes
Calories: 241 — Fiber: 3 grams — Protein: 4 grams
Why You’ll Love It: If you’re a big fan of crunchy potatoes, then you’ll absolutely adore this air fryer vegetarian recipe!
By combining the classic softness of baked potatoes with the satisfying crisp of French fries, this meal provides the best of both worlds. Thanks to the air fryer, you’re always guaranteed perfect cooking results. Get the air fryer smashed potatoes recipe here.
Air Fryer Tempeh
Calories: 160 — Fiber: 1 gram — Protein: 11 grams
Why You’ll Love It: This vegetarian air fryer recipe is smoky, crunchy tempeh cubes that are incredibly hard to resist!
An air fryer is the perfect way to make deliciously crispy tempeh with amazing flavor. You can serve this tempeh as a perfect side dish, use it in a stir fry, serve it with your favorite dipping sauce, or even swap it in recipes that typically require meat. Get the air fryer tempeh recipe here.
Air Fryer Jicama Fries
Calories: 115 — Fiber: 11 grams — Protein: 2 grams
Why You’ll Love It: These fries are quick and easy to make, and the perfect substitute for traditional French fries.
Next up on our list of air fryer vegetable recipes, jicama fries! If you’re looking for vegetable recipes in the air fryer with simple ingredients, this is a great one. A combination of spices like fresh rosemary, garlic powder, and fresh thyme give the fries an irresistible aroma and flavor. Plus, with the air fryer, there’s no need to worry about splattering oil! Get the air fryer jicama fries recipe here.
Air Fryer Buffalo Cauliflower Wings
Calories: 221 — Fiber: 7 grams — Protein: 7 grams
Why You’ll Love It: These delicious air fryer buffalo cauliflower wings are a fun twist on classic buffalo wings!
Add this to your list of vegetarian recipes for the air fryer that make great meat substitutes. These are made by coating cauliflower in a whole wheat batter, baking to perfection, and coating with a spicy buffalo sauce. Served with creamy ranch dressing and celery sticks on the side, these are the perfect snack or appetizer for game day! Get the air fryer buffalo cauliflower wings recipe here.
Air Fryer Frozen Tater Tots
Calories: 226 — Fiber: 2 grams — Protein: 3 grams
Why You’ll Love It: This 30-minute recipe requires minimal effort, making it an effortless way to create the most delicious homemade tater tots ever!
These make a great side dish to make with vegetarian air fryer meals. The end result is a wonderfully crisp exterior and a tender interior that you cannot achieve with any other method. Get the air fryer frozen tater tots recipe here.
Air Fryer Garlic Bread
Calories: 191 — Fiber: 2 grams — Protein: 6 grams
Why You’ll Love It: This crispy garlic bread is the best simple vegan side dish that pairs well with so many dishes!
This air fryer easy vegetarian recipe is a delight! With only 4 components, this 20-minute air fryer garlic bread is the ideal accompaniment to soups, salads, pizzas, and much more! Get the air fryer garlic bread recipe here.
Air Fryer French Fries
Calories: 332 — Fiber: 6 grams — Protein: 4 grams
Why You’ll Love It: This will be one of the easiest and best air fryer vegetarian recipes you’ll try, you will never go back to take-out again!
This restaurant-style dish is not only super-crispy but also wonderfully healthy and delicious. With this handy recipe, you’ll know exactly how to make the perfect batch of air-fried frozen fries, sure to be a hit with everyone in the family! Get the air fryer frozen french fries recipe here.
Air Fryer Mozzarella Sticks
Calories: 150 — Fiber: 1.5 grams — Protein: 10.4 grams
Why You’ll Love It: Make this recipe in the air fryer for vegetarians the centerpiece of your next party, or simply enjoy it as a tasty appetizer or snack.
Craving one of America’s favorite snacks? Try out this air fryer mozzarella sticks recipe – it’s packed with delicious flavor, easy to make, and perfect for any occasion, be it game day or happy hour. Get the air fryer mozzarella sticks recipe here.
Air Fryer Ravioli
Calories: 288 — Fiber: 7.1 grams — Protein: 14.9 grams
Why You’ll Love It: If you’re tired of traditional pasta dishes, then try this delicious air-fried ravioli for an easy, healthy weeknight meal!
If you like to be surprised by healthy air fryer recipes, you definitely have to try this one! Filled with spinach and ricotta, the ravioli get a crispy finish when coated in bread crumbs and air fried. Serve the ravioli with a savory spinach marinara sauce for that true Italian-style flavor. Get the air fryer ravioli recipe here.
Air Fryer Pizza Rolls
Calories: 147 — Fiber: 3 grams — Protein: 6 grams
Why You’ll Love It: Filled with gooey, cheesy goodness, they’re a step above store-bought Totino’s.
Looking for the best vegetarian air fryer dinner recipes for kids? This is one to add to your list of go-to recipes! For a delicious, homemade snack or lunch that everyone’s sure to love, these air fryer pizza rolls are the way to go! You can even add your favorite toppings like mushrooms, zucchini, bell peppers, red onion, and olives for a totally customizable meal. Get the air fryer pizza rolls recipe here.
Air Fryer Yuca Fries
Calories: 165 — Fiber: 2 grams — Protein: 1 gram
Why You’ll Love It: Yuca fries (or cassava fries) are a gluten-free and kid-friendly choice that just takes 8 ingredients and 35 minutes.
If you’re looking for easy vegetarian air fryer recipes, you have to try these yuca fries! These crispy snacks are easy to make and totally delicious, plus there are 3 different options available: air fryer, deep fryer, and oven. Get the air fryer yuca fries recipe here.
Air Fryer Brussels Sprouts
Calories: 64 — Fiber: 1.7 grams — Protein: 1.5 grams
Why You’ll Love It: Air fryer brussels sprouts provide a tasty and healthy side dish or snack without using too much oil.
If you want to try great veg recipes in air fryer, you have to try these brussels sprouts! Vegetarian recipes for air fryer like these brussels sprouts turn out extra crunchy on the outside and warm and tender on the inside. Cooking brussels sprouts in the air fryer is a quick and simple way to pull together an easy weeknight dinner. Get the air fryer brussel sprouts recipe here.
Air Fryer Carrots
Calories: 134 — Fiber: 5 grams — Protein: 2 grams
Why You’ll Love It: Whether you prefer them sweet, salty, or spicy, these roasted beauties can be cooked to perfection in a matter of minutes.
Air fryer carrots are an incredibly easy way to make a satisfying side dish that’s one of the best air fryer recipes for vegetarians. The crunchy, delicious results will have the entire family begging for more! Get the air fryer carrots recipe here.
Air Fryer Tortilla Chips
Calories: 113 — Fiber: 3 grams — Protein: 3 grams
Why You’ll Love It: The tastiest, healthier version of your favorite restaurant chips and great if you’re looking for appetizer-style vegetarian recipes in the air fryer!
These air fryer tortilla chips made from corn tortillas are the perfect mix of crunchy and salty! Easy to make and ready in minutes, try it out with your favorite dip – salsa, guacamole, hummus, or even nacho cheese! Get the air fryer tortilla chips recipe here.
Air Fryer Sweet Potato Fries
Calories: 106.4 — Fiber: 3 grams — Protein: 1.6 grams
Why You’ll Love It: These have fewer calories and way more nutrition than regular fries!
Air fried sweet potato wedges give you all the same delicious flavors of regular fries – spicy, crispy, and golden – but without all the guilt. And, they’re so easy and quick to make! Get the air fried sweet potato fries recipe here.
Air Fryer Radishes With Vegan Parmesan
Calories: 117 — Fiber: 3 grams — Protein: 2 grams
Why You’ll Love It: Crunchy on the outside and tender on the inside, this air fry vegetable recipe is a unique side dish that will have your taste buds jumping for joy.
Dusted in vegan parmesan cheese and freshly grated garlic, these root vegetables take on an almost potato-like texture after roasting in the air fryer. The outside is crusted in garlic, vegan parmesan, and other seasonings, while the inside remains creamy and juicy. Get the air fryer radishes with vegan parmesan recipe here.
Air Fryer Risotto Balls (Italian Rice Arancini)
Calories: 322 — Fiber: 1.5 grams — Protein: 12.5 grams
Why You’ll Love It: These can easily be made from leftover risotto and serve as a delicious and quick snack, appetizer, side dish, or light meal.
Next up on our list of veg air fryer dishes, risotto balls! Arancini balls, originating in Sicily and quickly becoming one of the most popular street foods in Italy. These are traditionally deep fried but perfect for making in the air fryer. Enjoy it as a snack, or as a vegetarian air fryer recipe for dinner alongside a main dish. Get the air fryer risotto balls recipe here.
Air Fryer Vegan Pigs In A Blanket
Calories: 136 — Fiber: 1 gram — Protein: 6 grams
Why You’ll Love It: Making vegan pigs in a blanket is a blast and surprisingly simple; even a kid could do it!
If you need more air fryer vegan recipes for a plant based meal, this is a great one! Whether it be a party, a gathering, an after school snack, or a special holiday like New Year’s Eve, these treats are sure to be a hit. They can be cooked in an air fryer or an oven, so it’s up to you! Get the air fryer vegan pigs in a blanket recipe here.
Air Fryer Vegan Avocado Fries
Calories: 174 — Fiber: 5 grams — Protein: 3 grams
Why You’ll Love It: Perfect if you’re looking for healthy vegan air fryer recipes that taste indulgent!
Deliciously crunchy, these vegan avocado fries are coated in a mix of seasonings and panko breadcrumbs before being air fried to perfection. Perfectly paired with chipotle mayo or vegan mayo for dipping, these creamy and crisp vegan fries are an easy snack to please any crowd. Get the air fryer vegan avocado fries recipe here.
Air Fryer Eggplant Parmesan
Calories: 515 — Fiber: 5 grams — Protein: 32 grams
Why You’ll Love It: This scrumptious eggplant parmesan is the perfect weeknight meal for vegetarians and meat-eaters alike.
Air fryer vegetarian meals like this are a lifesaver! The air fryer method creates a deliciously crispy exterior while leaving the inside melt-in-your-mouth tender. Layered with gooey melted cheese and finished with a bright and flavorful marinara sauce, this eggplant parmesan is sure to please the whole family. If you are looking for high protein vegetarian air fryer recipes, this one is perfect! Get the air fryer eggplant parmesan recipe here.
Crispy Buffalo Tofu Bites
Calories: 155 — Fiber: 1 gram — Protein: 11 grams
Why You’ll Love It: These spicy and tangy pieces of crispy tofu are the perfect way to spice up any Friday night, party, or game day.
This is one of the best vegan air fryer recipes to build a tofu buddah bowl! These bites are marinated in your favorite buffalo sauce and air-fried to absolute perfection. I always pair them with my favorite dipping sauces like ranch or blue cheese for an incredibly delectable snack. Get the crispy buffalo tofu bites recipe here.
Air Fryer Zucchini Chips (Courgette Chips)
Calories: 123 — Fiber: 1.5 grams — Protein: 6.6 grams
Why You’ll Love It: Air fry these zucchini chips and you have a nutritious substitution for French fries or store-bought potato chips!
This healthy vegetable air fryer recipe is a crispy and healthy way to enjoy delicious summer squash! With only a handful of ingredients, you can have these air-fried little bites ready in no time cooked in your air fryer instead of in oil. Perfect for a side dish or guilt free snack, these chips are simple to create, kid friendly, and can be adapted to be gluten-free as well! Get this air fryer zucchini chips recipe here.
Air Fryer Southwestern Egg Rolls
Calories: 112 — Fiber: 2 gram — Protein: 5 grams
Why You’ll Love It: A delicious, healthier remake of the classic restaurant version!
Vegetarian egg rolls needn’t be difficult and these ones are a breeze to make. Plant based egg roll wrappers are stuffed with shredded vegetables and then air-fried until golden brown. Make it with vegan cheese for a vegan egg roll, or as is for a vegetarian version! Easy to make and easy to freeze, these vegetarian egg rolls double as an appetizer or a light lunch! Get the air fryer egg rolls recipe here.
Air Fryer Veg Cutlets
Calories: 64 — Fiber: 1 gram — Protein: 2 grams
Why You’ll Love It: They are easy to make and require only a few basic ingredients!
If you’re looking for a delicious tea-time snack, try making these air fryer vegetable snacks at home! They’re crispy on the outside, soft on the inside, and packed with flavor. You’ll have them ready in minutes, just follow the step-by-step instructions! Get the air fryer veg cutlets recipe here.
Lemon Self-Saucing Pudding
Calories: 432 — Fiber: 1 gram — Protein: 4 grams
Why You’ll Love It: Tangy, lemony, custardy sauce with a golden, fluffy sponge cake made with an easy recipe!
Looking for vegan air fryer desserts? Then these vegan lemon self-saucing puddings (with no eggs!) are for you! They come together in minutes and can be cooked in an air fryer or oven, making them the perfect treat for any lemon-loving person. Get the lemon self-saucing pudding recipe here.
Air Fryer Gobi Manchurian
Calories: 196 — Fiber: 4 grams — Protein: 5 grams
Why You’ll Love It: If you’re looking for a tasty party or potluck dish, the air fryer is a great way to make gobi Manchurian!
Gobi Manchurian is a delicious Indo-Chinese dish enjoyed in many parts of the world. It is vegan, gluten-free, and often served with fried rice, hakka noodles, lo mein, plain rice, or spring rolls. With its easy recipe, you can recreate this delectable dish in no time. Get the air fryer gobi Manchurian recipe here.
Air Fryer Roasted Beet Chips
Calories: 64 — Fiber: 2 grams — Protein: 1.7 grams
Why You’ll Love It: Mildly sweet, savory, and tender, this recipe is a treat that is both delicious and healthy and works perfectly as a side with vegan air fryer meals!
These air-fried beet chips and fries are simply irresistible and guilt-free snacks that provide an excellent alternative to traditional potato fries. Flavoring them with pink salt, black pepper, and sesame oil adds an extra dimension of flavor, and makes them the perfect accompaniment to any meal! Get the air fryer roasted beet chips recipe here.
Air Fryer Karela Fry
Calories: 53 — Fiber: 2 grams — Protein: 1 gram
Why You’ll Love It: The air fryer helps to create a delicious fried karela that has all of the crunchy, savory flavors of a traditional deep-fried version, but with a lot less fat.
Karela fry is an vegan and gluten-free dish popular in Indian cooking. It’s also known by many names, including bitter gourd, bitter melon, and kakarakaya. This easy vegan air fryer recipe is healthy and delicious! Get the karela fry recipe here.
Air Fryer Apples
Calories: 204 — Fiber: 5 grams — Protein: 1 gram
Why You’ll Love It: Soft, buttery, and bursting with flavor, each bite is more delicious than the last.
Ready in only 10 minutes, one might think a recipe this tasty could not be so simple! Whether as a side dish, served as a topping for vegan air fryer meals like pancakes, or on their own, these air fryer veggie snacks are our favorite yet! Get the air fryer apples recipe here.
Air Fryer Potato Wedges
Calories: 177 — Fiber: 2 grams — Protein: 5 grams
Why You’ll Love It: This healthy veggie air fryer recipe is an ideal side or snack for any occasion, and turn out perfectly crispy without the need for deep frying!
With a simple, crispy seasoning and plenty of parmesan cheese, these wedges are ready in just 15 minutes. Enjoy them with your favorite burgers or any other meal – they’re sure to please all year round. Get the air fryer potato wedges recipe here.
Crispy Air Fryer Chickpeas
Calories: 67 — Fiber: 3 grams — Protein: 4 grams
Why You’ll Love It: Have these crispy and ‘cheesy’ treats ready in just 13 minutes using 4 simple ingredients.
For those on the lookout for healthier snack alternatives, then this vegan and gluten-free air fryer chickpeas will be your best bet! Plus, you can use the same base recipe but bring something new to the table by playing around with different flavor combinations! Get the air fryer chick pea recipe here.
Easy Air Fryer Peaches
Calories: 150 — Fiber: 2.2 grams — Protein: 7.8 grams
Why You’ll Love It: Not only can they be enjoyed for breakfast, a snack, or dessert, but they have the perfect caramelization.
Topping these peaches off with Greek yogurt, honey, and granola gives them an extra special twist and emphasizes the natural sweetness of the peaches. It’s an excellent and delicious way to utilize those extra peaches too! For a more decadent feel, serve with your favorite ice cream! Get the easy air fryer peaches recipe here.
Air Fryer Zucchini Pizza Bites
Calories: 59 — Fiber: 1.2 grams — Protein: 2.9 grams
Why You’ll Love It: This low calorie meal for the air fryer also happens to be low-carb, keto-friendly, and gluten-free!
These are a healthier alternative to regular pizza bites with all the same flavors. The air fryer helps them to get a perfect, crunchy exterior, while the sauce, cheese, and pepperonis make for a delightful and guilt-free experience. Makes an ideal snack, light meal, or appetizer for any occasion! Get the air fryer zucchini pizza bites recipe here.
Air Fryer Stuffed Mushrooms
Calories: 3.6 — Fiber: 0.3 grams — Protein: 1.9 grams
Why You’ll Love It: If you’re short on time but need to make an appetizer, these healthy air fryer veggies are the perfect choice!
All you need is a few ingredients, an air fryer, and you will be able to whip up this delicious, healthy snack in no time. If you need to feed more people, this small-batch recipe can easily be doubled or tripled. Get the air fryer stuffed mushrooms recipe here.
Air Fryer Corn Ribs
Calories: 115 — Fiber: 1 gram — Protein: 2 grams
Why You’ll Love It: Whip together a delicious batch of these sweet and buttery bites in no time at all, super easy!
All you need is some quartered corn and a buttery spice mixture to give it the perfect flavor. After it’s coated in the mixture, just pop it in the air fryer. Making corn ribs is such a simple recipe and the resulting treat is unbelievably tasty. Get the air fryer corn ribs recipe here.
Best Air Fryer Greek Potatoes
Calories: 115 — Fiber: 1 gram — Protein: 2 grams
Why You’ll Love It: Ready in 20 minutes, these delicious Greek potatoes made in an air fryer are the perfect meal for any occasion.
The potatoes will cook quickly and turn golden-brown, giving them a crispy edge that will make this dish hard to resist. Enjoy this tasty side as a main course or as part of a main meal and instantly add a touch of Mediterranean-inspired flavor to your plate. Get the best air fryer Greek potatoes recipe here.
Air Fryer Broccoli Parmesan
Why You’ll Love It: This broccoli comes out incredibly crispy, with melty cheese mixed in.
Air fryers are great for making a fast and healthy snack or side dish. Making broccoli in the air fryer is a breeze and is sure to provide a nutritious dish that is sure to please! Turn it into a vegan recipe in the air fryer by using vegan parmesan instead of regular! Get the air fryer broccoli parmesan recipe here.
Best Air Fryer French Toast
Calories: 90 — Fiber: 1 gram — Protein: 7 grams
Why You’ll Love It: If you’re looking for an easier and faster way to make French toast, then air fryer French toast is the way to go!
All you need are six ingredients and only 10 minutes of your time! This recipe will give you all of the classic French toast flavors you know and love, plus better taste and texture since it’s cooked in an air fryer. Get the best air fryer french toast recipe here.
Air Fryer Tostones
Why You’ll Love It: No matter what you’re craving, these air-fried tostones are sure to satisfy!
If you’re looking for a tasty and healthy way to enjoy the traditional Latin American dish of tostones (or patacones), our recipe is the perfect solution. By using an air fryer for this twice-fried plantain delicacy, you can still indulge in the traditional flavor and texture with a fraction of the fat and calories. Get the air fryer tostones recipe here.
Air Fryer Tahini Cauliflower
Calories: 292 — Fiber: 4 grams — Protein: 5 grams
Why You’ll Love It: For a quick, delicious, and healthy snack, this air fryer tahini cauliflower is a thirty-minute dream come true.
The florets served with its accompanying ultra-smooth dip make for a mouthwatering appetizer that will be an instant hit with any crowd. Everyone will be asking for this air fryer healthy vegetable recipe! Get the air fryer tahini cauliflower recipe here.
Air Fryer Pickles
Calories: 17 — Fiber: 0.2 grams — Protein: 1 gram
Why You’ll Love It: Air fryer fried vegetables make a delicious snack without the mess of frying!
These delectable bites of savory flavor will blow your mind! So crunchy and tangy, you’ll be sure to win over even the most reluctant of pickle fans. Serve up at your next party, and you’re sure to have a hit on your hands. Get the air fryer pickles recipe here.
Air Fryer Vegetables
Calories: 191 — Fiber: 4 grams — Protein: 3 grams
Why You’ll Love It: If you’re looking for delicious and nutritious vegetarian or vegan air fryer dinner recipes, this is an easy, quick, and flavorful way to get your servings of veggies!
Customize this recipe with all your favorite vegetables. With just a few simple steps, you can enjoy mouthwatering roasted veggies for dinner every night! Get the best air fryer vegetable recipe here.
Air Fryer Noodles
Calories: 240 — Fiber: 1 gram — Protein: 6 grams
Why You’ll Love It: This recipe requires absolutely no oil and still turn out golden brown!
This crunchy and crisp dish is perfect as a topping or for making a delicious Chopsuey or Chinese Bhel. There are so many other different ways you can use these too! Get the air fryer noodles recipe here.
Air Fryer Teriyaki Tofu
Calories: 152 — Fiber: 0.4 grams — Protein: 9 grams
Why You’ll Love It: This delicious vegan meal that the whole family will love takes only 20 minutes to make!
The perfect crispy and sticky tofu recipe to replace chicken or beef teriyaki. This recipe is perfect to serve with rice and broccoli! Get the air fryer teriyaki tofu recipe here.
Air Fryer Veggie Burgers
Calories: 188 — Fiber: 6 grams — Protein: 23 grams
Why You’ll Love It: With pantry-friendly ingredients, this homemade air fryer veggie burger recipe is quick and easy.
Simply mix the ingredients, form into patties, and cook! Low in fat and high in protein, thanks to ingredients like TVP, beans, and vital wheat gluten (seitan), these vegan burgers can be made gluten-free by using one simple ingredient substitution. Get the air fryer veggie burgers recipe here.
Air Fryer Tortilla Pizza
Calories: 188 — Fiber: 6 grams — Protein: 23 grams
Why You’ll Love It: Low in calories, made with whole foods, and ready in no time at all!
A creative, semi-homemade snack that gets you pizza quicker than any delivery or frozen pizza possibly could, air fryer tortilla pizza (or tortizza) cooks up in just 8 minutes! It’s a great vegetarian air fryer recipe for beginners because you really can’t mess this up. Feel free to use a whole wheat tortilla and add a bunch of veggies as toppings for a quick nutritious meal! Get the tortilla pizza recipe here.
Air Fryer Tofu Wings
Calories: 257 — Fiber: 2 grams — Protein: 15 grams
Why You’ll Love It: These crispy air fryer tofu “wings” make the perfect game-day appetizer or movie-night snack!
With a delicious and crisp outer coating and a meaty texture combined with the benefits of healthy soy protein and isoflavones, there’s nothing not to love here. Plus, they’re incredibly quick and easy to prepare, without any pre-heating needed. Get the air fryer tofu wings recipe here.
Air Fryer Kale Chips
Calories: 42 — Protein: 3 grams
Why You’ll Love It: With only 3 ingredients: kale, salt and very little oil, this delicious and healthy recipe takes only 5 minutes to make!
Making these at home, in batches, is so much better than store bought and can make for a perfect healthy snack. These are quick and easy to make so you can make them all the time! Get the air fryer kale chips recipe here.
Perfect Air Fryer Broccolini
Why You’ll Love It: Easy and delicious, once you try air fryer broccolini, we’ll never go back to roasting!
This recipe has that signature char you get from roasting but is still nice and crisp in the stalk. It’s truly the best of both worlds! Get the perfect air fryer broccolini recipe here.
Easy Air Fryer Egg Bites
Calories: 55 — Fiber: .2 grams — Protein: 4 grams
Why You’ll Love It: Perfect for meal prep, easy and quick to make!
We all know how hectic mornings can be, and sometimes it feels like there’s no time for a healthy breakfast. However, with the help of an air fryer, you can easily meal prep these easy breakfast air fryer egg bites as they make a delicious and nutritious breakfast. Get the easy air fryer egg bites recipe here.
Air Fryer Asparagus
Why You’ll Love It: Ready in just 6 minutes and comes out perfectly cooked and crispy every time!
If you’re looking for a quick and tasty way to make asparagus this season, then you should give air fryer asparagus a try! It’s amazingly flavorful and has a great texture. This is definitely the best way to prepare your asparagus! Get the air fryer asparagus recipe here.
Air Fryer Delicata Squash
Calories: 129 — Fiber: 2 grams — Protein: 1 gram
Why You’ll Love It: Your new favorite simple side dish for fall!
Cut into rings and ready for air frying, this meal requires no peeling, yet supplies plenty of fiber, vitamins, and minerals. On top of that, you can have it prepared in under 20 minutes, making it the perfect addition to your menu this fall. Get the air fryer delicata squash recipe here.
Best Air Fryer Artichokes
Calories: 129 — Fiber: 7 grams — Protein: 4 grams
Why You’ll Love It: Taking just ten minutes or less to create, they are much faster than steaming or boiling them!
Air Fryer Artichokes are a simple yet scrumptious way to enjoy a vegetable side dish. When accompanied by a flavorful Garlic Aioli for dipping, these artichokes are unbeatable. Get the best air fryer artichokes recipe here.
Air Fryer Frozen Onion Rings
Calories: 100 — Fiber: .7 grams — Protein: 1.4 grams
Why You’ll Love It: You don’t need a huge list of ingredients or a ton of time to make delicious onion rings!
These air fryer frozen onion rings make a quick and easy side dish or appetizer that is ready in under 10 minutes. Crispy and golden onion rings that taste like they were deep fried without the calories. Get the air fryer frozen onion rings recipe here.
Air Fryer Fajitas
Calories: 93 — Fiber: 1 gram — Protein: 5 grams
Why You’ll Love It: You’ll be delighted with the fullness of flavor, texture, and nourishment in these Tofu and Vegetable Fajitas!
This vegan air fryer fajitas recipe is ideal for a scrumptious evening meal when your schedule’s full! Tofu and veggies are coated with a wonderful fajita seasoning mix, and then air fried for delightful results. Great for an easy family dinner or for serving a large group! Get the air fryer fajitas recipe here.
Air Fryer French Bread Pizza
Calories: 242 — Fiber: 2 grams — Protein: 10 grams
Why You’ll Love It: Enjoy delicious homemade Air Fryer French Bread Pizza with crispy baguettes in just 10 minutes!
This is a great and effortless option for a tasty lunch for the whole family. All you need are a few of your favorite pizza toppings, some gooey cheese, and your air fryer. Using your air fryer cuts down cooking time and produces perfect results with a crispy exterior every time. Get the air fryer french bread pizza recipe here.
Air Fryer Pasta Bake
Calories: 151 — Fiber: 5 grams — Protein: 8 grams
Why You’ll Love It: Make an easy lunch or dinner with this air fryer pasta bake recipe in no time!
All you have to do is cook up your favorite pasta, mix it with some pasta sauce, top it off with cheese, and let it cook in your air fryer! It may surprise you that you can cook this dish in an air fryer, but not only can you, it takes less time than baking it in an oven! Get the air fryer pasta bake recipe here.
Spinach & Feta Stuffed Portabella Mushroom Burger
Calories: 170 — Fiber: 2 grams — Protein: 6 grams
Why You’ll Love It: An incredibly delicious dinner you can whip up in only 15 minutes!
The mushrooms emerge from the air fryer golden-brown and juicy, and the creamy spinach and cheese filling is nothing short of mouthwatering. Plus, with its savory and juicy qualities, it’s sure to satisfy any mushroom lover. Get the spinach & feta stuffed portobello mushroom burger recipe here.
Air Fryer Portobello Mushroom Pizza
Calories: 111 — Fiber: 3 grams — Protein: 6 grams
Why You’ll Love It: If you’re a pizza lover that’s looking for a gluten-free or low-carb option, portobello mushrooms pizza is a great choice!
This recipe is simple to make and tastes amazing with whatever toppings you choose. This dish can be enjoyed as an appetizer or a side, and you can even make an air fryer version with cheese. Get the air fryer portobello mushroom pizza recipe here.
Homemade Air Fryer Corn Nuggets
Why You’ll Love It: This quick-and-easy dish is sure to become a family favorite in no time!
This is one of the most fun vegetable recipes for the air fryer! Our air fryer corn nuggets recipe is packed with flavor and simple to put together – perfect for a hearty dinner or nourishing afternoon snack. Both kids and adults love it – so make sure you set aside time to make these delightful nuggets for your loved ones, any night of the week! Get the homemade air fryer corn nuggets recipe here.
Spicy Chickpea Vegan Burgers
Why You’ll Love It: These burgers are packed with protein and fiber, making them a great nutritional choice for everyone, no matter how many picky eaters there may be.
Ready to eat in minutes, spicy chickpea burgers make for an easy, healthy, vegan meal that can be served to your family on those days when you’re tired and need a filling dinner fast. Get the spicy chickpea vegan burgers recipe here.
Easy 30 Minute Air Fryer Stuffed Peppers
Calories: 194 — Fiber: 6 grams — Protein: 8 grams
Why You’ll Love It: These mouth-watering air fryer stuffed peppers are an ideal 30 minute meal!
Filled with plant protein, veg and cheese, these succulent peppers are sure to be a hit with the entire family. Incorporate stuffed peppers into your weekly dinner rotation for a truly delectable, nutritious meal. Get the easy 30 minutes air fryer stuffed peppers recipe here.
Air Fried Buffalo Cauliflower Gnocchi
Why You’ll Love It: A tantalizing side dish, air fried buffalo cauliflower gnocchi is both delectable and nutritious!
Without the fuss of a traditional fryer, the two-ingredient dish is enough to tantalize your taste buds with its mild kick of spices. So, go ahead and enjoy this crunchy, yet low-fat side dish for your football parties, or whip it up quick for a weeknight dinner at home! Get the air fried buffalo cauliflower gnocchi recipe here.
Air Fryer Baked Eggs With Cheese
Why You’ll Love It: If you’re looking for healthy vegetarian air fryer recipes for breakfast, this one is fast, easy, unique, and healthy!
This protein-packed recipe combines the ease of an air fryer with the deliciousness of baked eggs and grilled cheese – perfect for anyone looking for a tasty way to make breakfast a special meal! Get the air fryer baked eggs with cheese recipe here!
Air Fryer Jalapeño Poppers
Calories: 85 — Fiber: 2 grams — Protein: 2 grams
Why You’ll Love It: These crispy, creamy, spicy poppers are made in just minutes!
This vegan version of jalapeno poppers is filled with dairy-free cream cheese, nutritional yeast, spices, and fresh herbs. Serve them for holiday gatherings, New Year’s Eve, and more! Get the air fryer jalapeno poppers recipe here.
Air Fryer Vegetarian Recipes FAQs
The intention of the very first air fryer was to mimic the technique of frying using air and a small amount of oil. It works like a convection oven circling hot air quickly around the food in the air fryer basket. As a result the food inside comes out crispy.
Because an air fryer is much smaller than a convection oven not only does it create crispy food, it also cooks the food more quickly. Note that depending on your air fryer, the cook time may vary for most of these vegetarian recipes. Find an air fryer recipe using your favorite vegetables in this ultimate guide to the best air fryer vegetables recipes to try at home!
There are so many recipes that vegetarians can make in the air fryer! While air fryers are great for quickly cooking frozen prepared foods that are meant to be fried like french fries, tater tots, and mozzarella sticks, there are so many other ways to utilize your air fryer.
Air fryer vegetable recipes are absolutely amazing – since you can get the texture of roasting or frying veggies with much less time and prep work. And you can use fresh or frozen veggies to save on prep time! You can also prepare hard boiled eggs, different plant proteins, as well as baked goods like cookies and cakes.
However, you cannot prepare things that have a liquid batter. So for example, if you try to make air fryer zucchini fries dipped in an egg batter and covered in breadcrumbs, that will not work, unless you freeze it prior to cooking.
When it comes to whether air frying vegetables is healthy or not, it depends on what you’re putting in your air frying to determine whether or not it’s healthy. But for the most part, air fried foods are healthy because they achieve the effect of deep frying without needing as much (or any) oil!
Air fryers provide the ability to cook foods that would otherwise be fried in oil using air and less oil which reduces overall fat. This certainly helps reduce that fat and calories of a recipe, and allows you to create delicious veggies that are both healthy and have great texture and flavor.
Everything in this collection of vegetarian air fryer recipes will taste great served alongside a protein for a complete meal. I like to serve some of these veggies as a side for burgers or sandwiches to balance out the carbohydrates in those dishes. You can also add these air fryer veggies on top of salads, into veggie scrambles, or as an appetizer all on its own!
I hope you have found some vegetarian & vegan air fryer recipes that you will try and enjoy on this list! These air fryer veggies recipes are all delicious and convenient, making cooking during busy weeknights easier.
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